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FAQ'S ABOUT LIPOSUCTION IN INDIA
Today's clothing styles have changed drastically necessitating a good figure and slender body. Unfortunately, this desire for the perfect body sometimes turns into an obsession with women hunting for that slightest bulge, which is often 'imagined'. A...
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The food-mood connection - Nutritional Therapy ( Ayurveda Way )
Women are Twice as likely to struggle with anxiety as men are. Anxiety and depression often come hand in hand. Many people who suffer from depression are also diagnosed with an anxiety disorder at some point in their lives. Social anxiety disorder usually...
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Long sitting hours can lead to various health complications
Do you feel pain in neck while sitting for long hours at your work desk? Researchers have proved that long hours of uninterrupted sitting can lead to a number of health complications. This growing concern has pushed many corporate offices to opt for a...
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CRUSH THE CRAVE WITH NICOTINE REPLACEMENT THERAPY
QUIT Smoking! This world Tobacco Day Tobacco smoking is one of the biggest public health threats the world has ever faced and the smokers are not only putting themselves at risk, but also the non-smokers. Tobacco use is the leading cause of preventable...
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Prenatal Classes Yoga Classes help Pregnant Woman during Delivery
Dr. Aruna brings with her years of experience in obstetrics, sensitive and patient approach to labouring patient with ongoing prenatal yoga sessions results in 90% normal vaginal deliveries even in previous caesarean patients. Her expertise lies in minimally...
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8 super foods that help combat high blood pressure
Hypertension or high blood pressure is a health condition that can result in irreversible complications and sometimes even death if left unchecked. A condition that commonly occurs in smokers, older people, overweight or inactive people, alcoholics or...
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Balanced Diet can prevent Osteoporosis specifically in Woman
Since researchers first described osteoporosis in the early 1940s, much has been learned about bone loss and how to prevent it. Osteoporosis is a disease that results from bone loss, or the loss of bone density and tissue. It is normal to lose some bone...
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Diet for the THIRD Trimester of Pregnancy ...
The third trimester typically begins from the 28th week and lasts till about the 40th week of pregnancy. Here are a few best foods for third trimester pregnancy diet, woman should definitely include unless your doctor has mentioned otherwise. 1. Protein...
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Health & Nutrition tips by Celebrity Fitness Expert Rujuta Diwekar
Diet is the best thing that happened since sliced bread. A tall claim you might say but here is why. Rujuta has answered the trillion dollar question – How to loose weight and keep it off. The answer according to her lies in the simplest things – eating...
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Importance of Yoga and Ayurveda on International Yoga Day
I asked an ayurvedic doctor about the relationship between yoga and ayurveda. His simple explanation was, “Ayurveda is the science and yoga is the practice of the science. Yoga and ayurveda are inseparable sisters. Both originate as part of a greater...
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Type I diabetes: Is there any option to overcome insulin dependence?
Eight year old Sara(name changed) used to take insulin shots daily and was constantly uncomfortable as she would experience blood glucose fluctuation regularly. Her doctor had also advised to cut down on most of her favorite foods, which was a bigger...
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Latest trends in birthing
Labour as the name implies is a painful process. Most pregnant women are concerned about how they would cope with labour pains. There are various methods available to women and a few of them are discussed below. TENS machines TENS stands for transcutaneous...
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5 DAILY MISTAKES FOR A HEALTHY HEART
When the heart is at ease, the body is healthy. Heart - beating 100,000 times a day, pumping 5 litres of blood and providing oxygen and nutrients to the body is the reason we are alive. We live till our heart lives. Often times, the heart doesn’t receive...
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Diet pills: Danger alert for those who are ardent to lose weight
Diet pills are basically weight reducing drugs aimed at reducing excessive body weight. The proven ways to lose weight are by eating healthy food, cutting calories, and being physically active. But making these lifestyle changes isn’t easy, so many people...
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Stress-free youth can help stay away from cardiac diseases in old age
Hypertension is one of the most common risk factors of Coronary artery diseases As per various study and survey conducted in the last few years, the most common risk factor for Coronary Heart Diseases is Hypertension. The prevalence of risk factors in...
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Depressed about not being pregnant
"Psychological stress and depression impact one's self-esteem, physical health, and also affect one's social relationships. According to WHO, there has been an increase in stress and depression cases by 18% in last 10 years. One of the reasons why men...
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'Is your child complaining of joint pain? It may be juvenile arthritis'
Juvenile Arthritis (JA) usually affects individuals under 16 years of age; it can affect children at any age although rarely in the first six months post birth. It is a chronic inflammatory condition which may involve one or many joints. It usually manifests...
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Tips For Post Operative Care Following Cardiac Surgery
Most of the people get very much tense once they hear that they have to undergo bypass surgery. I always explain the patients; modern technology has helped the surgeons as well as the patients for rapid recovery from open heart surgery. We do understand...
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Keep your tummy safe this summer
With the temperatures soaring as high as 42 degrees in the city, loss of appetite is extremely common this summer. This combined with dehydration and diarrhoea can be responsible for a host of gastric and indigestion problems. Eating anything that’s oily...
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Almost 70% cancer patients consult a doctor when the recovery is rare
Amongst these 30% can be cured successfully at this stage Cancer is one of the top causes of death in India, after heart attack. The most common reason for this is that almost 70% patients approach the Doctor only when the recovery is rare. At advanced...
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97% people claim that good oral health is critical for overall well-being
IMRB Survey aims to democratize the reality of oral healthcare condition in India There has been a massive knowledge gap about oral healthcare conditions in India. In India, 35% individuals are suffering from the condition called tooth sensitivity and...
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Effective and Natural Anti Aging Techniques ...
Aging is a natural process through which every individual passes. You cannot stop your age from increasing but what you can do is follow proper anti aging techniques and skin care regime so that your skin looks young and healthy. There many instances...
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FITNESS MANTRA : SNEHA SHARMA WOMAN'S GO KARTING CHAMPION AND FORMULA 4 RACER
At a recent event organized by TATA MOTORS , had chance to meet Formula 4 Racer that to a woman ... Racing is male dominated but seeing Woman behind the driving wheel gave me such rush ... Among the 4 women, the one who caught the most attention today...
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Diet in Second Trimester of Pregnancy
When you’re pregnant, eating a healthy, balanced diet is one of the most important things you can do for yourself and your baby. The food you eat is the main source of nourishment for your baby, so it’s important to consume foods that are rich in nutrients....
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7 Ways to a Younger / Fitter you
Going back in times is a quest for many people who simply refuse to age gracefully. The treatments available in form of Botox,wrinkle creams and other cosmetic products can hide the visible signs of ageing. But what about your inner self? Are there ways...
