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YOGA KRIYA INCREASES THE MEMORY BETTER THAN BRAINY MIND GAMES
Memory helps us to lead the life in a systematic and systematic manner, linking to past and future, our current actions. Without this faculty, life, as we know, will not be possible as it involves our conscious and subconscious actions and reactions....
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Moola-bandha or pelvic floor contraction During Pregnancy helps in Normal Delivery ....
Pregnancy is a special time in your life to nurture yourself and prenatal yoga is one of the best ways to help you do so. Prenatal Yoga provides safe, simple & effective exercises designed to strengthen & relax your rapidly changing body. It also prepares...
