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Health and fitness

Exercising During Pregnancy

May 22 2016 , Written by Ambika

Although you won’t look especially different in trimester 1, you’ll be feeling very different! During the first three months of pregnancy, the chances are you will feel pretty shattered. In addition to tiredness, you may feel sick and be suffering from...

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Diet for the THIRD Trimester of Pregnancy ...

May 16 2016 , Written by Ambika

The third trimester typically begins from the 28th week and lasts till about the 40th week of pregnancy. Here are a few best foods for third trimester pregnancy diet, woman should definitely include unless your doctor has mentioned otherwise. 1. Protein...

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7 Ways to a Younger / Fitter you

May 14 2016 , Written by Ambika

Going back in times is a quest for many people who simply refuse to age gracefully. The treatments available in form of Botox,wrinkle creams and other cosmetic products can hide the visible signs of ageing. But what about your inner self? Are there ways...

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In a first, 5 year old cured of liver failure and associated lung failure by a rare liver transplant

May 4 2016 , Written by Ambika Sukumar

Initial Prognosis Paridhi had jaundice since birth. She was diagnosed as Biliary Atresia. Biliary Atresia is a condition where the bile duct is not formed by birth; bile duct connects the liver to intestine. In Biliary atresia liver will gradually become...

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Diet in Second Trimester of Pregnancy

May 2 2016 , Written by Ambika Sukumar

When you’re pregnant, eating a healthy, balanced diet is one of the most important things you can do for yourself and your baby. The food you eat is the main source of nourishment for your baby, so it’s important to consume foods that are rich in nutrients....

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