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Health and fitness

Keep your tummy safe this summer

April 26 2017 , Written by Ambika

With the temperatures soaring as high as 42 degrees in the city, loss of appetite is extremely common this summer. This combined with dehydration and diarrhoea can be responsible for a host of gastric and indigestion problems. Eating anything that’s oily...

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Take care of your Liver to live healthy

April 21 2017 , Written by Ambika

According to a report released by World Health Organization (WHO) in May 2014, deaths due to liver diseases in India has reached 2.44% of total deaths. NASH (Non-Alcoholic Steato-Hepatitis) being one of the most common reason behind liver diseases, has...

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5 LIFESTYLE CHANGES TO BEAT DEPRESSION

April 4 2017 , Written by Ambika

From relationship hitches, loss of a loved one, to dire stress at work; no matter what triggers the impulses, coping with times of emotional breakdowns can be often exasperating. But if these cheerless moods span for an extended time, do not overlook...

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