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Health and fitness

Diet pills: Danger alert for those who are ardent to lose weight

April 18 2018 , Written by Ambika

Diet pills are basically weight reducing drugs aimed at reducing excessive body weight. The proven ways to lose weight are by eating healthy food, cutting calories, and being physically active. But making these lifestyle changes isn’t easy, so many people...

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5 DAILY MISTAKES FOR A HEALTHY HEART

April 9 2018 , Written by Ambika

When the heart is at ease, the body is healthy. Heart - beating 100,000 times a day, pumping 5 litres of blood and providing oxygen and nutrients to the body is the reason we are alive. We live till our heart lives. Often times, the heart doesn’t receive...

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