Everything you need to know about how to take care of your health post organ donation
After going through a traumatic surgery such as organ transplant, one cannot wait to resume to their normal routine. However, the key is moderation and understanding your limits. Since you’ve undergone a major surgery, initially you will have lesser energy...
97% people claim that good oral health is critical for overall well-being
IMRB Survey aims to democratize the reality of oral healthcare condition in India There has been a massive knowledge gap about oral healthcare conditions in India. In India, 35% individuals are suffering from the condition called tooth sensitivity and...
What Your Cravings Are Really Telling You
We've all been there: That moment when you just need to have a burger (or a milkshake, or a bag of potato chips) and nothing else on earth will do. But why exactly do we have food cravings? And what do they mean? First, let's clear up a big myth. It's...
Importance of Yoga and Ayurveda on International Yoga Day
I asked an ayurvedic doctor about the relationship between yoga and ayurveda. His simple explanation was, “Ayurveda is the science and yoga is the practice of the science. Yoga and ayurveda are inseparable sisters. Both originate as part of a greater...
Yoga Poses During the First Trimester of Pregnancy ...
Yoga can be very beneficial during pregnancy, as long as you take certain precautions. Yoga helps you breathe and relax, which in turn can help you adjust to the physical demands of pregnancy, labor, birth, and motherhood. It calms both mind and body,...
Exercising During Pregnancy
Although you won’t look especially different in trimester 1, you’ll be feeling very different! During the first three months of pregnancy, the chances are you will feel pretty shattered. In addition to tiredness, you may feel sick and be suffering from...
Diet for the THIRD Trimester of Pregnancy ...
The third trimester typically begins from the 28th week and lasts till about the 40th week of pregnancy. Here are a few best foods for third trimester pregnancy diet, woman should definitely include unless your doctor has mentioned otherwise. 1. Protein...
7 Ways to a Younger / Fitter you
Going back in times is a quest for many people who simply refuse to age gracefully. The treatments available in form of Botox,wrinkle creams and other cosmetic products can hide the visible signs of ageing. But what about your inner self? Are there ways...
In a first, 5 year old cured of liver failure and associated lung failure by a rare liver transplant
Initial Prognosis Paridhi had jaundice since birth. She was diagnosed as Biliary Atresia. Biliary Atresia is a condition where the bile duct is not formed by birth; bile duct connects the liver to intestine. In Biliary atresia liver will gradually become...
Diet in Second Trimester of Pregnancy
When you’re pregnant, eating a healthy, balanced diet is one of the most important things you can do for yourself and your baby. The food you eat is the main source of nourishment for your baby, so it’s important to consume foods that are rich in nutrients....